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Understanding good sleep habits can help you and your tot have a good night’s rest. In this section you will find expert features on everything from sleep training methods and routines to guides on baby and toddler sleep habits.

Should I put my baby on a schedule?

Should I put my baby on a schedule?

Ah, “the schedule.” A true savior for some parents, and a hindrance for others.

Figuring out a daily routine (or lack there of) is less about what works for your neighbor down the block, and more about what will work for your family so you can be happy and stress-free.

Bren Underwood describes how she decided to build a schedule for her son.

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